Let’s get something clear – love at first sight doesn’t exist. If you find yourself making declarations of undying love five minutes after you’ve met someone for the first time, chances are your genitals have seized control of your vocal chords and are making you sound like a bit of an idiot when what you really meant to say was ‘I love having sex with you.’
It’s easily done.
Sex and sexual attraction are such a massive part of dating that its not surprising many of us get confused between what is love and what is lust.
So what is lust? Lust literally means over desire. It is when you take something that is good, twist it, and add cravings to it until you are consumed with what you want to have. When we speak of lust as it relates to relationships with the opposite sex, it can be defined this way – when a person’s body is far more important than their soul. Lust is when you look at someone with passion for their body. And don’t really see who they truly are or who they want to be other than your trophy and toy.
Lust is a physical emotion and reaction to someone else's physical appearance. It's when you're sexually attracted to a guy and want him only for sex. Lust tends to be short-lived and is more about immediate gratification. If it's just lust, you will have sex in the heat of the moment and only feel physically fulfilled.
Infatuation is an intense feeling. It happens when you are attracted to a guy's appearance or attracted to him sexually. Infatuation happens early on and tends to become obsessive. When you're infatuated, you see him through rose-coloured glasses based on who you imagine him to be. You have put him on a pedestal and don't acknowledge him for who he really is — good or bad. You may behave irrationally, become caught up in your feelings of what you think love is and aren't living in reality.
The intensity of feelings that come with lusting after someone or being infatuated may cause you to think you're in love. When the guy you're lusting after or are infatuated with doesn't feel the same way, disappointment and heartache ensue. As a result, these lustful and infatuation experiences that don't work out, will cause you to believe, "Love is hard, painful and uncertain." The reality is love isn't any of these things. If you're experiencing love to be hard, painful and uncertain, and asking, "Am I in love?", you are not in love.
Lust and infatuation are usually fleeting and short-lived and don't tend to turn into love. When you are in love, you will have intense feelings for a guy, and be attracted and connected to him on the level of mind, body and soul. Here is my perception and experience of love.
Love is a feeling. Feelings are the most common way that people learn about and experience love. When it is truly love, you will feel good about yourself when you're with and without him. As a result, you will also feel good about him. Since you're only human, sometimes you may not feel so good about yourself or him. This doesn't mean it's not love. It just means that things are ebbing, and change and growth are taking place.
Love is an inside job. We tend to look for love from someone else, not realizing that love is actually within. Love is about loving yourself first so that you are whole and not looking for someone else to complete you. The quality of your love life is a direct reflection on how much (or little) you care for and love yourself. The more you love yourself, the more you attract a guy who will love you just as much.
Love is a way of being. Love is experienced in the present moment. When you are present, negative thoughts and feelings fall away, making space for gratitude, kindness and loving energy. Being present with your partner lets you see him through fresh eyes and keeps you in love. Being present helps you express yourself more openly, building a deeper connection.
Love is a choice. It's easy to choose love when things are going really well. And when insecurities and fears come up, choosing love is where your greatest growth happens. Love is choosing we over me, unless you're in an abusive relationship. It's being considerate of your partner and making choices for the greater good of your relationship.
Love is built on a strong foundation. Building a strong foundation of love happens by being the best version of you, taking the time to learn about each other, appreciating and accepting each other's qualities, quirks and differences, being there through thick and thin, resolving differences in a respectful manner and letting her be who she is without trying to change her.